AI emotional intelligence

You feel a lot.
Narro hands it back
as one clear thing to do.

Dump whatever's in your head — typed or spoken. Narro finds the emotion underneath, scores it, and gives you a single next step. Not a longer to-do list.

1,200+ people already signed up.
Narro home screen: an Emotion Index of 25 labelled Heavy, and today's single suggested task
the problem

Most journaling stops at the page.

You write it all down, and it just… sits there. The overthinking doesn't resolve. The feeling never gets a name. And nothing tells you what to actually do next.

how it works

Five steps. About sixty seconds.

Feel

Something's off. You're carrying it around.

Dump

Type it or speak it. No structure, no grammar.

Reflect

Narro reads the emotion, patterns, and weight.

Act

You get one small, doable next step.

Done

Close it. Your emotional arc builds over time.

the core

One dump in. A number and a next step out.

what's going on?

"Felt anxious about the presentation today, only slept 5 hours. Kept replaying what I'd say wrong. Skipped breakfast again — need to stop that. Scattered, but okay overall."

TightHeavyRacingScattered
0Heavy
Emotion Index · right now
TirednessStagnationLonging
Today's task

List three small, non-work things you'd like to try.

113 people did this after feeling similar.

DoneSkip

This is the whole product. Everything else — history, trends, patterns — is built on top of it.

inside narro

Three tabs. Nothing to learn.

Narro home tab showing the Emotion Index and today's task
Home

Where you are today

Your Emotion Index, today's one task, and how your week is trending.

Narro dump sheet asking what's going on, with body-feeling chips and a voice option
Dump

Get it out of your head

"What's going on?" Type it or speak it — Narro handles the rest.

Narro history tab charting daily scores and past entries over time
History

Your emotional arc

Every dump, score, and tag over time — searchable, and yours.

what narro is not

It's not one more app to keep up with.

No streaks to protect. No blank page staring back. No mood chart you fill in and forget. Narro does one job: it turns what you feel into what you do.

A journal
A therapist
A mood tracker
A to-do app
yours only

The most honest thing you write stays private.

Encrypted at rest

Your dumps and reflections are stored encrypted. They're not sitting in plain text anywhere.

Never in analytics

What you write never reaches ads, tracking, or crash logs. We measure counts, never content.

Not for sale

Your inner life isn't a data set. Nothing you feel is sold, shared, or used to train on.

start now

Feel it. Dump it.
Get one clear thing to do.

Narro is free to start on iPhone. About a minute a day is all it asks.

Get it on the App Store

Free · Available on iPhone